extra virgin olive oil

Fresh Tomato & Cucumber Quinoa Tabbouleh

Fresh Tomato & Cucumber Quinoa Tabbouleh

Tabbouleh is a great way to use a surplus of summer cucumbers and fresh tomatoes—even “B” or blemished tomatoes still have great taste and nutrition. Quinoa adds a super nutritional twist—its high protein content makes this a great main dish. Leftover, this tabbouleh is a great bite when you’re on the run.

Chicken, Fruit, & Crisp Greens Salad with Balsamic Vinaigrette —Refreshing!

Chicken, Fruit, & Crisp Greens Salad with Balsamic Vinaigrette —Refreshing!

I was asked to bring a chicken salad for a ladies lunch earlier this month and wanted to avoid anything too heavy, weeping with too much mayonnaise. A crisp greens salad with tender chicken and ripe fruit make for a lovely, light meal. I found this recipe from Mark Bittman to be easy, different, and refreshing.

 

Harvest Tomato & Cucumber Quinoa Tabbouleh

Harvest Tomato & Cucumber Quinoa Tabbouleh

Tabbouleh is a great way to use a surplus of summer cucumbers and fresh tomatoes—even “B” or blemished tomatoes still have great taste and nutrition. Quinoa adds a super nutritional twist—its high protein content makes this a great main dish. Leftover, this tabbouleh is a great bite when you’re on the run.

Grilled Eggplant Dip—Easy & Savory!

Grilled Eggplant Dip—Easy & Savory!

Eggplant shines beyond parmesan and ratatouille—It's high in soluble fiber—the type of fiber that helps to lower blood cholesterol levels. This Grilled Eggplant Dip is a refreshing and savory alternative to hummus or as a sandwich spread. It stores well in the refrigerator for a week or so.